Actuaries for Sustainable Health Care

Where to Start

If you are not familiar with the ability of whole food plant-based nutrition to reverse chronic disease we first suggest viewing the documentary film, "Forks Over Knives". Two trailers are shown below.

Useful Resources


Prevent and Reverse Heart Disease by Dr. Caldwell B. Esselstyn Jr.

Dr. Dean Ornish’s Program for Reversing Heart Disease by Dr. Dean Ornish

Prevent and Reverse Diabetes by Dr. Neal Barnard

Starch Solution by Dr. John McDougall

How Not to Die by Dr. Michael Greger

The China Study by T. Colin Campbell, PhD and Dr. Tom Campbell

Whole by T. Colin Campbell, PhD

Rethink Food: 100+ Doctors Can’t be Wrong

Actuaries for Sustainable Health Care does not endorse or receive any compensation from linking to these various resources.